An exercise scientist explains what everyone gets wrong about stretching

VIDEO: Shawn Arent, director of the Center for Health and Human Performance at Rutgers University, explains why you shouldn't stretch before you start your workout.

Science January 08, 2018   |   View Online »

An exercise scientist explains what everyone gets wrong about stretching VIDEO: Shawn Arent, director of the Center for Health and Human Performance at Rutgers University, explains why you shouldn't stretch before you start your workout. Read More »

Why beer suddenly foams up when you tap the top of a bottle If you tap the top of someone's beer bottle with the bottom of yours, it... Read More »

The US spent more money on weather disasters in 2017 than any year on record — here's the final total Natural disasters including wildfires and hurricanes caused $306 billion... Read More »

For the first time, a major coastal city may run out of water — and 'Day Zero' is looming The supply of water in Cape Town, South Africa, is on track to reach... Read More »

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A biotech founded by a 32-year-old just hit another setback — and the stock got chopped in half Axovant just failed a key trial for its dementia drug, leading the... Read More »

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