9 great jobs for people who hate sitting all day by Dawn Papandrea on May 2, 2018, 12:23 PM 
- Studies have found that maintaining a sitting position all day can lead to poor physical and mental health.
- While some jobs require employees to assume a sedentary position, there are also a number of professions that encourage mobility and exercise.
- Industries such as landscaping or massage therapy are ideal for people who want to lead more active lifestyles.
For years, we've been told that the more sedentary your job, the worse it is for your health as it can increase your risk of heart disease and diabetes, among other serious conditions. So say a handful of studies made famous by Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative. (He's also the guy who invented the treadmill desk ... go figure).
But a recent study found that such sedentary behavior might also be bad for your brain, particularly the region that is critical to learning and memory. Unfortunately, it's getting harder to avoid jobs that don't involve plopping in front of a computer monitor for a large portion of the day — unless you opt for a job that keeps you in motion. Whether you're the type of person that fidgets habitually or are just looking to avoid being glued to a keyboard all day long, Monster found some jobs that'll transform you from a cubicle potato into a physically active professional. SEE ALSO: 13 of the most vibrant and colorful cities in the world 1. Diagnostic medical sonographer  What you'd do: These healthcare professionals spend their days prepping patients and using high-tech equipment to perform diagnostic exams using ultrasound technology. Often, their job is fast-paced, set in busy medical offices or hospitals. What you'd need: Employers usually require the completion of a formal educational program in sonography, from a one-year certificate to a four-year bachelor's degree. Check out this sample resume for a radiologic technologist. What you'd make: $64,280 per year
2. Event planner  What you'd do: While there might be the occasional office hours, event planners are mostly on the go, working onsite at convention centers, traveling to meetings, or scoping out potential locations for their next event. What you'd need: Many in this field have a bachelor's degree in a related area like hotel management. After time working in the industry, it could add some professional clout to earn the Certified Meeting Professional (CMP) credential. Check out this sample resume for an event coordinator. What you'd make: $47,350 per year
3. HVAC installer  What you'd do: Installing heating, ventilation, cooling, and refrigeration systems in buildings is highly skilled physical work, requiring the use of specialized tools. Not to mention, HVAC installers are experts at crouching, bending, reaching, and squeezing their way into tight spaces. What you'd need: HVAC installers typically pursue training at a trade school in programs that lead to either a certificate or associate degree. Check out this sample resume for an HVAC installer. What you'd make: $45,910 per year
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