5 ways to look and feel healthier in one week, according to a nutritionist — and 5 things you should never do

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5 ways to look and feel healthier in one week, according to a nutritionist — and 5 things you should never do
 
 
5 ways to look and feel healthier in one week, according to a nutritionist — and 5 things you should never do
 
A dietitian and nutritionist, Andy Bellatti, has five pieces of advice to start feeling like your best self in just one week.
 
 
 
 
 
Elon Musk keeps traveling to Texas to work on SpaceX's new Starship rocket. A local thinks the CEO now uses a historic home as a crash pad — take a look inside.
 
 
Elon Musk keeps traveling to Texas to work on SpaceX's new Starship rocket. A local thinks the CEO now uses a historic home as a crash pad — take a look inside.
 
The SpaceX founder is pushing workers to develop a revolutionary rocket launch system at a breakneck pace in a hamlet called Boca Chica, Texas.
 
 
 
 
 
15 photos show a US nuclear missile silo that for decades was ready to strike the Soviet Union at a moment's notice
 
 
15 photos show a US nuclear missile silo that for decades was ready to strike the Soviet Union at a moment's notice
 
Take a tour of the Arizona museum open to the public that has a US intercontinental ballistic missile once built to attack Russia with nuclear force.
 
 
 
 
 
 
Nike's controversial Vaporfly shoes are helping runners set new records, but some think it's 'technology doping.' Here's how they work.
 
 
Nike's controversial Vaporfly shoes are helping runners set new records, but some think it's 'technology doping.' Here's how they work.
 
Research shows Nike Vaporflys make runners more energetically efficient. A decision about whether the shoe will be banned in competition is impending.
 
 
 
 
 
Trump went on another rambling rant at a Milwaukee rally about 'worthless' new dishwashers, weak showers, and lightbulbs that 'make you look orange'
 
 
Trump went on another rambling rant at a Milwaukee rally about 'worthless' new dishwashers, weak showers, and lightbulbs that 'make you look orange'
 
Trump used his rally in Milwaukee to target efficiency standards and what he said was their effect on dishwashers, toilets, and lightbulbs.
 
 
 
 
 
A mysterious virus in China is a reminder that the world isn't ready for a pandemic. Bill Gates says we should prepare for a deadly outbreak as we do for war.
 
 
A mysterious virus in China is a reminder that the world isn't ready for a pandemic. Bill Gates says we should prepare for a deadly outbreak as we do for war.
 
The virus, which causes pneumonia-like symptoms and is in the same family as SARS, has killed a second person and spread to Thailand and Japan.
 
 
 
 
 
A 17-year-old intern at NASA discovered a new planet on his 3rd day on the job
 
 
A 17-year-old intern at NASA discovered a new planet on his 3rd day on the job
 
Wolf Cukier, who had just finished his junior year in high school, discovered TOI 1338 b, the first circumbinary planet ever found at NASA.
 
 
 
 
 
A controversial Nike sneaker worn by 2 record-breaking marathon champions is at risk of being banned. A decision may come within weeks.
 
 
A controversial Nike sneaker worn by 2 record-breaking marathon champions is at risk of being banned. A decision may come within weeks.
 
In 2019, 31 out of 36 major marathon podiums were claimed by athletes who'd worn Nike Vaporfly running shoes. The shoes have not been banned — yet.
 
 
 
 
 
A gut-wrenching photo of a dead turtle stuck in fishing line puts the plastic problem in stark relief. The image won a prestigious award.
 
 
A gut-wrenching photo of a dead turtle stuck in fishing line puts the plastic problem in stark relief. The image won a prestigious award.
 
An underwater photography competition created a new award this year. The winning image shows the deadly consequences of ocean pollution.
 
 
 
 
 
A second planet might orbit the closest star to the sun, and astronomers think it's a super-Earth
 
 
A second planet might orbit the closest star to the sun, and astronomers think it's a super-Earth
 
Astronomers think the planet, called Proxima c, is a super-Earth that formed far from the icy region where scientists think such worlds are born.
 
 
 
 
 
 
 
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