Instant Alert: The worst foods to eat before bed that will keep you up at night

MANAGE SUBSCRIPTIONS   |   UNSUBSCRIBE   |   VIEW ONLINE   The worst foods to eat before bed that will keep you up at night by Corey Protin, Matthew Stuart and Jessica Orwig on Dec 29, 2016, 9:24 AM Having a nice restful sleep is greatly affected by what you eat at night, and how soon before bed you eat it. Here are some foods you should steer clear of at night — and why.  Follow Tech Insider: On Facebook   Share the latest business news with your network:    Email sent to:   |   Manage your email preferences   |   Unsubscribe Terms of Service   |   Privacy Policy Business Insider. 150 Fifth Avenue, New York, NY 10011