Instant Alert: LL COOL J: The biggest workout mistakes people make at the gym

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LL COOL J: The biggest workout mistakes people make at the gym

by Graham Flanagan on Oct 29, 2016, 6:49 PM

When we interviewed legendary rapper and actor LL Cool J in Los Angeles in 2014, we asked him what he considers to be the biggest mistakes people make when working out in the gym.

The "CSI: Los Angeles" star, who has also written books about his fitness philosophy, reveals that the biggest mistakes people make are both physical and psychological.

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