Instant Alert: Doing this for 5 minutes every day can help people who suffer from depression

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Doing this for 5 minutes every day can help people who suffer from depression

by Jenner Deal on Apr 28, 2016, 2:12 PM

Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals how one daily practice could help those who suffer from depression.

Produced by Jenner Deal. Camera by Justin Gmoser.

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